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Showing posts with the label rotator cuffs

Just Keep On Keeping On

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Entry to the Binford-Bell Studio Last night when I climbed the stairs to go to bed every muscle in my body was weary, my shoulder hurt, my back ached, and I was totally aware of everything which had not been done yet for the Angel Fire Studio Tour this weekend. Some things I knew I was going to do this morning at the last opportunity like make the Snickerdoodles. And some things I had decided just didn't need to be done. And too long of a list of I cannot do this also remained. I am not one to admit I cannot do things, but I was too exhausted and too wounded to do them.  I have made it this far after my ski accident in 2001 by adopting the Adaptive Skiing model of "Argue for your limitations and they are yours." And concentrating on progress and not perfection. Not easy for a perfectionist energizer bunny who was always rewarded for doing. While I focus most on the CBT of that accident I also compressed three discs in my neck, damaged my shoulder in a complex man...

Denial is a Survival Skill

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On Christmas Eve 2001 I was teaching an upper level semi-private ski lesson at Angel Fire Resort. Three and a half hours later I re-engaged in the world to find myself being driven down the mountain to the front emergency department. I was sitting up without neck support in the back of a Subaru on a bumpy road. I walked into the ski patrol office where I had to pee in a cup and complete an accident report. A report I got entirely wrong because it ended 20 minutes before the accident. We had to come back to the name and address part. I got the name off my name tag. They released me to drive home. To make a long story short I was hit at high speed by a Oklahoma resident who had drunk lunch, tossed into the air, and landed on my head. I suffered a CBT, three compressed disks in my neck, and a complex injury of the rotator cuff on my left shoulder. Guess what got the most attention once everyone decided I was not going to just die or go away? Even I paid the most attention to my ...